Healthy and Fit: The Best Workouts to do at Work

Photo: Billy Montgomery PhotographyThough most Americans spend 40-60 hours per week on their jobs, that doesn’t always mean they’re on their feet. Those precious hours are often spent toiling in front of a computer, hunched over and typing away.Our bodies weren’t...

We're back!

We’re back!Your Boyfriend Hates Pageants has evolved over the years, and we’re proud to offer diverse posts on books, fitness, and more. For additional information, stop by imanijosey.com.For inquiries, email imani@imanijosey.com.Follow on TwitterFollow on...

I Competed in Pageants with Natural Hair

Alescia HollowellLike many hopefuls, Alescia Hollowell saw pageantry as an opportunity for personal growth and character development. The 25 -year -old Detroit native wanted to broaden her reach, using years of dance training to bolster her platform “Reducing...